Treat Yo'Self Poster                            

Wellness Challenges

Trimester 3: Serene in the 2018 Wellness: Your Way Incentive Program will run from July 29th through November 1st. There is a brand new menu of ways to earn 100 points, which can be found on the Serene menu on your dashboard page.  If you have not already completed your online Health Assessment AND Wellness Score Survey for 2018, be sure to do so as they are required to be eligible for incentives. Access the incentive program through the LiveWell Vermont portal. There will be two challenges during Serene: Keep Calm and Stretch On! (Challenge Dates: August 20-September 9th) and Treat Yo'Self! (Challenge Dates: October 1-28th). See details below on the current challenge.

The LiveWell Treat Yo'Self! 4-week challenge will focus on the importance of self care, including: Week 1) How Do You Treat Yo’Self?; Week 2) Treat Your Mind and Body; Week 3) Treat Yo’Self to Something Sweet; and Week 4) Treat Others. 

Register in your BCBSVT Wellness Portal: September 17- October 7, 2018.  If you're registering solo, consider joining the LiveWell Vermont Team!

Completion Requirements:

1. Log 3 servings of fruit/day for 20 days.

2. Complete all weekly tasks by the end of the challenge.

3. Username for portal login must be employee ID#.

You can expect an email from the LiveWell team every Monday, Wednesday and Friday during the challenge, which will include a motivational message, fitness tips, and additional helpful resources. The emails will also include the challenge completion requirements. Please be sure to take note of the requirements to earn incentives.

Treat Yo'Self FAQ

Watch the Treat Yo'Self Video!

Check out the Incentive page for more details on the 2018 Wellness: Your Way Incentive Program.