Wellness

HR Connect

The goal of HR Connect is to provide State employees with information that is both informative and useful in a format that is easy to read and navigate.  We encourage you to take some time, explore and send us your comments – we are always looking for ways to improve.

HR Connect Archives

Wellness Resources

Workshops & Classes

Designed to support all participants in identifying and reaching their health and wellness goals.  Meetings may be held at worksites or online.  Classes and workshops may focus on a different component of living a healthy lifestyle including, but not limited to: physical activity; healthy eating and realistic nutrition techniques; relaxation and stress management; and goal setting. Classes may involve some gentle movement and group discussion.

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