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LiveWell Vermont Programming

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Learn about all that LiveWell has to offer!

Incentive Program

This year's wellness program theme is Building Bridges!  Join us to build and connect to your goals and your community.

The Wellness Incentive Program gives you the opportunity to earn extra money in your paycheck (if you carry Blue Cross Blue Shield insurance through SOV) or fantastic wellness prizes otherwise! Participate in the Wellness Program each quarter to earn rewards. 

As of January 2nd, 2024 there is a new Wellness Portal. To participate in the Wellness Incentive Program, users will need to create an account. 

Full instructions to register here!

Wellness Coaching

We cover all areas of Wellness! See these resources about caring for each sphere of your wellness.

Wellness coaching is offered at no charge to all State employees and to Retirees, based on scheduling and staffing availability. The Wellness coaches are your LiveWell Vermont staff who have gone through extensive training in this area. They can assist you in connecting the dots between who you are and who you want to be. They help you define what “wellness” means to you. They will work with you to identify areas of focus and support you in making behavioral changes that will enable you to succeed.

The Coaching Process allows up to 10 sessions and is done telephonically. Sessions typically run 20 to 30 minutes but we can be flexible! Ideally, for sessions 1-3 we meet weekly. The remaining sessions depend on your individual progress.

Wellness coaches will support you in reaching your optimal level of wellness through skills and strategies you can apply independently going forward! 

If you have questions or would like to sign up for coaching, please email or call 802-828-7308. 

What is Wellness Coaching?

Wellness Events

Whether it's a staff meeting, retreat, or employee appreciation day, LiveWell Vermont is happy to work with your department to deliver customized workshops to meet your needs. We can cover a variety of topics or focus on a specific wellness element you wish to improve! Classes can also involve some gentle movement and/or group discussion. 

Ultimately, workshops/presentations are designed to support all participants in identifying and reaching their health and wellness goals. Please see our full list of current presentation offerings.  If you wish to request a customized presentation, please contact the LiveWell Team by calling: 802-828-7308 or by emailing: Submit your Presentation Request Form by emailing it to

Wellness Screenings

Meet one-on-one with one of the Wellness Specialists for 15 minutes for a confidential update on some useful health markers. Find out your blood pressure, cholesterol numbers, and blood glucose to help you make informed decisions.

The 2024 Screening Season is  now over, thanks for another great season! Keep your eyes out for screening opportunities by reading the What's Up With Wellness or HR Connect Newsletters.

Screenings can be booked by request for very large groups.

Flu and Covid Program

Flu and Covid immunizations are provided to State Employees at their worksites in the fall. Your insurance plan covers your seasonal immunizations at SOV clinics, participating pharmacies, and your doctor's office.